The Negative and Positve Effects of a Weekend

I went to Parawon last weekend. In Parawon, all we do is eat and sit. Its called Parawon Paralysis. This is what I ate, and I am not exaggerating:

• 1/2 box thin mint girl scout cookies


• 5 lemonade girl scout cookies


• a piece of steak bigger than my head


• carbs, carb, carbs


• not nearly enough water


• potatoes slathered in butter and sour cream


• 4 chips-ahoy chocolate chip cookies and a full glass of milk, at one time


• banana cream pie


• hot chocolate


• In and Out Animal Fries and a root beer


• Scooby Snacks


• taco salad in a deep fried tortilla shell

Uhg. Well, we all know the negative effect of this binge eating. I gained 2 pounds and felt sluggish and bloated. How can there possibly be a positive side to all of this? Believe it or not, I was so angry at myself for all the crap I ate, it actually motivated me make up for the damage, and maybe a little bit more. My workouts are longer, and so are my jogs. More intense too. And as of this morning as I stood on the scale, its working! Now the 3 opportunities this weekend to eat birthday cake for Wyatt's birthday may cause a whole new set of challenges!