I fell off the wagon and am at my heaviest that I have ever been, while not being preggo. And instead of writing about excuses and why I think I got this way, I am deciding to move on, start again, workout how I want to and keep myself accountable by recording it in my journal. I don't have time or the money to cook huge meals of vegetables for myself. And I have a jar of Starbursts in my study that I love and don't plan on giving up. So my 3 main goals are running 4 times a week, strength training 4 times a week, and Slimfast 2 meals a day, Monday through Friday. That is where I am starting out. Wish me luck.
Today and I ran 2.31 miles, interval form
And did this workout
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